It seemed like every time I had a horrible bout of pain, something was restored. Well, Im 71 and I plan to prove him wrong. Bell's palsy is a form of facial paralysis or weakness. As someone in the medical field, I trusted the research that Rachel had done and the time she spent for herself (and now for me) to sort through the dos and donts (and how they have drastically changed in even the last 5 years. Journaling on my roller-coaster emotions provided an outlet & a means to self-reflection. The next day, I couldnt whistle for my dog to come get his dinner. All leading to more stress. health information, we will treat all of that information as protected health (Emma, 4 years old) Pain in the head, migraines, sickness with migraines, numb tongue, unable to close eye, to smile, and to raise eyebrows. Symptoms vary among individuals and include sudden weakness on one side of the face, drooping eyelid or corner of the . I was diagnosed with BP on 5/27/20 & started medication right away. Is this normal or part of the healing process? Will it get more worse in few days or recover. It sure is a scary deal. Research shows that steroids should be given within the first 72 hours of the Bell's . Among the three not in the placebo group, the Bell's palsy incidents were reported 32, 28, and 22 days after vaccination. Seek medical help right away if you experience any type of paralysis because you may be having a stroke. Acute facial paralysis. Let me know if you see any that you like so that we can share with others. The anti-inflammatory properties in ginger and turmeric are very effective in relieving Bell's palsy symptoms. In most cases, the weakness is temporary and significantly improves over weeks. These include: For more information see the Safety Appendix, Thank you for taking the time to read Bells Palsy. She was actually recommended to me by a friend in Birmingham that went up to see her. Thats so much easier said than done when we all lead busy lifestyles but if you can decrease stress at all, hopefully, it will help to speed up the process. Hugs to you and your journey this this unpleasant thing. You are what you eat and thats how your body recovers. Rosy 4 of BP for me. Seeing acupuncturists and its been super helpful but my issue is the ear pain around my ear especially behind ear snd down neck of affected side . Thanks for share! Can u help me by giving some tips to get through this. Do you know of other supplements that may help the healing process? I found your blog while searching for ways to relieve jaw pain from BP. I am very fortunate in that I have absolutely no pain, except for a bit of jaw achiness when I overuse it. Went to ER within first day and luckily got second worse day off with it. Now Ive got a panic attack and Anxiety. This may result in involuntary contraction of certain muscles when you're trying to move other muscles (synkinesis). National Institute of Neurological Disorders and Stroke. So depressed at times. Bell's palsy is a rare condition that affects the facial nerve and muscles. Introduction. Hassle Free Delivery While You Earn 10% Reward Points! These exercises may seem like you are just making funny faces, but this w. Below is a list of top tips and takeaways that I gleaned from Rachel, research, Dr. Rodgers, and Gaye Cronin. Drinking through straws and chewing gum are 2 big things my Bells Palsy specialist recommended NOT doing during the regeneration phase. In some cases, residual muscle weakness lasts longer or may be permanent. I pumped and dumped the milk all week. Although the exact reason Bell's palsy occurs isn't clear, it's often related to having a viral infection. First signs I saw of BP coming on this time I took right to the Net and came across your journal. Ill check now. What is Bell's Palsy?What are the symptoms?What causes Bell's Palsy?Who is at risk?How is it diagnosed?How is it treated?What is the prognosis?What research is being done?Where can I get more information? In about 2 weeks I was 80% improved. A study of over 700 subjects showed that those with the highest intake of trans fat consumption had blood levels of CRP, a marker for inflammation, nearly 75 percent higher than subjects with the lowest intake of trans fats, according to the website The Medical News. Keeping the eye moist and protecting it from debris and injury, especially at night, is important. But until tonight, closing my eye was either not happening in the slightest, or very nearly closed with a lot of exertion! However, the BP does add to communication challenges (relying MORE on sign language and writing) but that can be navigated around. Im not sure as this was not something I had. Bad part reno. Its scary, at some point I almost decided Id never improve. We recommend you discover our Methylcobalamin or Omega-3 fish oil to aggressively battle Bells Palsy. For individuals with new-onset Bells palsy, steroids are highly likely to be effective and can increase the probability of recovery of facial nerve function. I have had it three times in two years. How do you manage with not using a straw? A full medical history, including any recent illnesses or viral infections is recorded. HSV1 is most commonly associated with oral lesions, as opposed to HSV2, which is most commonly associated with genital lesions. Date 06/2024. Its possible a virus (herpes simplex virus) is the cause but what happens if theres just no symptoms of a virus? There is nothing more frustrating than Bells palsy. It sounds like you have a good team supporting you, but I wanted to recommend the Facial Nerve Center in Boston if you have lingering symptoms and want to seek out additional help. Best of luck on your journey -xo-. But my biggest issue is my ear rings all the time. Bell's palsy can cause physical and psychological complications and negatively impact patients and their relatives. So, Im amazed at my rapid progress and hope it continues. You may want to consider eye drops and/or an appt with an eye doctor. To provide you with the most relevant and helpful information, and understand which Ronthal M. Bell's palsy: Prognosis and treatment in adults. Over the next 48 hours or so, one half of your face may start to droop. In general, decompression surgery for Bell's palsyto relieve pressure on the nerveis controversial. Most people make a full recovery within 2-3 months. I thought itd be 3 months before I noticed an improvement, but I noticed improvement in 2 weeks and the other improvements came on rapidly after that. I would recommend reaching out to this support group on Facebook for help with questions you may have. Some examples of viral infections (Mayo Clinic, Dec 2014) include the following: Cold sores and genital herpes (herpes simplex), Hand-foot-and-mouth disease (coxsackievirus). Facial reanimation Mayo Clinic; 2020. Your health and satisfaction are our top priority! I started reading about BP even before going to the doctor as it was what I suspected I have according to my symptoms. Bell's palsy is the most common cause of facial paralysis, although its exact cause is unknown. Does it take a pause and then start to get better again? Smiles are one-sided, and the eye on the affected side resists closing. My onset came 2008. Can Bell's Palsy Be Cured? Understanding Bell's palsy. Bell's palsy, also called facial palsy, is a disorder caused by damage to the facial nerve, the nerve that supplies the muscles of the face. Everything from second bout of Chicken pox virus since I had a mild case of it when I was young, to stress. It is used to relieve pressure on the affected facial nerve. This role along with gradual work provided him the resources to write the screenplay for . Oh, and you need to keep on living your life while all of this is going on. In the early days using a straw was the only way I could get any nourishment. But this time, half of my tongue has almost lost taste and it ache behind my ear. Generally, a physician will examine the individual for upper and lower facial weakness. I still have symptoms (twist at my mouth and slur speech when Im upset). And even now that I would consider myself recovered (Or as recovered as it is going to get), when I feel overly tired or stressed my face starts to twitch and it is a reminder to sleep and relax. This is actually the second time Ive been hit with it, the first was about 12 years ago. I was diagnosed yesterday. Have you encountered this at all? P.S.- At the end of the day, we are health-nerds here at DR Vitamin Solutions. In most cases, the weakness is temporary and significantly improves over weeks. The mainstay of pharmacologic therapy for Bell's palsy or facial nerve palsy is early short-term oral glucocorticoid treatment. Bell's palsy is a condition that causes sudden weakness in the muscles on one side of the face. Varicella herpes zoster has also been implicated. For some Its a slow recovery, be very patient and dont give up. All rights reserved. Glucocorticoids for all patients A short . Namun, ada kalanya, penggunaan obat dan pengobatan lain juga diperlukan. Dont know how i got it. People with Bell's Palsy should limit their intake of foods that contain arginine because it encourages virus cell growth. Technically right now its all stipulation. Glad to know Im not alone and it isnt as rare as I thought. Symptoms of Bell's palsy can vary from person to person and range in severity from mild weakness to total paralysis. After prednisone, am I just supposed to wait it out and not take it again if theres still no improvement? I went through the same! Please help me!!!???????????? Also got eyedrops. When you have a recurrence, do you take the antivirals and steroids again? Even though Im not as bad as others, I hate it. In Bell's palsy, that nerve becomes inflamed and swollen usually related to a viral infection. Thank you for sharing your experience. I just got diagnosed 2 nights ago with BP. How are you doing now? And trouble swallowing. The facial nerve also carries nerve impulses to the tear glands, the saliva glands, and the muscles of a small bone in the middle of the ear. I dont want to go out or to see family, or to go to school, I feel like everyone will just be staring at my eye that wont blink, and the smile that isnt right. Im a married stay at home mom with 2 kids, go to the gym as often as I can and lead a normal life. I hope this goes away as soon as possible. Can you recommend any exercise for the face especially in the eyes? Hi i have had Belpalsy since age 12yrs old. If you remember feeling any of those thing a during your bp recovery please do let me know. So sorry to hear about your Mam. 2023DR Vitamin Solutions All Rights Reserved. Please keep us posted on your progress! Take as much multivitamins, zinc, thiamin, vitamin c, etc as you think is good for you and try and not stress and sleep/get rest where and when you can. Good luck, Rabi! If youre newly diagnosed, I hope these tips help you too. I had a difficult labor and delivery on Sept 1st. I hope youve continued to recover over the last few weeks. You can either add them to your food while cooking or take their supplements. Bell's Palsy Exercises. Several other conditions can also cause facial paralysis, for example, brain tumor, stroke, myasthenia gravis, andLyme disease. You are amazing! Consider wearing earplugs if certain sounds are extremely loud. Its been 8 weeks. My husband didnt even notice until I stood in front of him, made those faces, blinked and pointed it all out to him. If possible, avoid foods that are high in fat, sugar, refined flours, sodium and cholesterol. I can blink again once I command my eye do so..so hopefully Im also blinking without noticing it too the rest really was my saviour..Good food..lots of sleep and good exercise..ski ING two hours a day.. not worrying ..allowing myself to cry and grieve my dear mams passingI using geleye drops as recommended by optical called thealoz duo every few hours and they are brilliant.. Knowledge gained from this research may help scientists find the definitive cause of Bell's palsy, leading to the discovery of new effective treatments for the disorder. Sorry! Trans fats are found in commercially prepared baked goods such as cookies and pies, as well as in deep-fried foods and fast foods. I initially thought I was having a stroke and I flew to the ER. I would say I am about 75-80% healed. (to avoid the overwork of these muscles and the respective intensification of the synkinesis) These past couple of days have been filled with learning curves, especially when it comes to eating and drinking. I used a gel type of drop (think it was called Lacrilube but need to go back to my post to be sure) and a foam style tape. Find a very good acupuncturist, not just anyone. I am so glad that I found your blog. The exact cause of Bell's palsy is unknown. I started off going in 2 times a week and after a while once a week. It took me 1 month to fully recovered from it. I would advise you to wear sunglasses all the time, inside and out because you will be amazed at the number if things that will hit your eyeball, because your brain makes you blink to deflect incoming threates to your eye, but you dont blink, so lots of stupid things will hit you in the eye. Varicella zoster is responsible for chickenpox in children and shingles in adults. Can you tell me how to ease the discomfort and how long I can expect it ? This often causes facial weakness or paralysis. I saw a friend today that was diagnosed about 18 months ago. Have the droop, eye staying open and extreme headaches. For more information on neurological disorders or research programs funded by the National Institute of Neurological Disorders and Stroke, contact the Institute's Brain Resources and Information Network (BRAIN) at: BRAIN Hi Holley, Doctors believe that the paralysis is caused by damage to the seventh cranial nerve, known as the facial nerve. It improved a lot for 2 weeks. Bell's palsy occurs more often in people who: Recurrent attacks of Bell's palsy are rare. Hey Chelsea, I would tap into the Bells Palsy Support Group on Facebook (https://www.facebook.com/groups/BellsPalsySupport/) to find strength and encouragement. Bell palsy. Did I call 911, of course not I was preparing to drive myself to the ER. Bell's Palsy is temporary in most cases, with approximately 70% of people diagnosed with the condition making a full recovery. .Because I caught it early, the Bells Palsy was still progressing fir the next few days and the left side of my face drooped considerably. https://www.ninds.nih.gov/Disorders/Patient-Caregiver-Education/Fact-Sheets/Bells-Palsy-Fact-Sheet. I also surrendered my condition to my Higher Power for healing. This fact sheet has the #withconsumers tick from the Consumers Health Forum of Australia. I hope that the weird feeling in your right will go away very soon! I do deal with a lot of stressful, but I am trying to manage the stress and am now doing more things to relax and sleep. Im not too concerned how i look, Im an older lady and the face drop is not too bad , thankfully, or severley obvious until I smile. It is horrible and painful and frustrating. Had eye twitching and taste was off but didnt know it was a symptom of BP. . By Isbitaalada Medicover / 4 Sebtembar 2021 Eyebrow twitching is a series of involuntary muscle movements triggered by a reaction to stress, eyestrain, Bell's palsy, fatigue or too much caffeine. In most cases, the weakness is temporary and significantly improves over weeks. I have yet to meet another person in my sphere of influence who have had it or anyone with residual affects. Thank you for the blog. Not funny about the diagnosis but had to laugh when the Dr. came in and I see the right side of your face affected and I had to correct him that it was the left side. Bell's palsy is a weakness (paralysis) that affects the nerve fibres that control the muscles of the face. Found your great helpful post. I feel like the more I talk, the quicker my mouth/face becomes tired. EASIER! Let me know how else I can help! And Im glad youre here. I will send you a message when it is fixed. . Im so glad you found the comments helpful! Im glad the post was helpful. Accessed March 7, 2022. The Physical Effects of Bell's Palsy on Pregnant Women Include: Trouble with blinking or closing the eyes fully. other information we have about you. I was looking for information about going to the gym where I take dance and conditioning classes. A nerve surgeon I contacted that does surgeries if the nerves do not regenerate on their own in 6 months also suggested exercise and acupuncture and physio ASAP unlike my medical doctor suggested (rest and wait) everyones experience is different but having gone to physio+Chinese medicine route (they prescribed tonics teas) I can see results & I have full trust bc they say they see 2-4 ppl a month with bells (both physio+accu) Good luck everyone! Pain is severe enough that I cant sleep at night. Im so sorry to hear that your mother is ill and that youve been under extreme stress. Before starting any new treatment or diet, always talk to your health care professional. Its been a very trying few days. Although this theory has yet to be proven absolutely, supporting evidence is strong enough that Bells palsy is often treated with antiviral drugs (acyclovir, famciclovir, and valacyclovir) used to kill the herpes virus. Doctors will ask you to move various facial muscles, such as frowning, closing your eyes, and lifting your eyebrows. Thus, early diagnosis and quick cause determination are prime roles in proper treatment. Got medical attention immediately then sent to a major hospital (I live in a rural town in Australia ) to check for stroke and have CT scan which came back clear and BP diagnosed. At that time, I had no pain behind the ear and tongue wasnt affected neither. Bell's palsy is a condition characterized by facial paralysis. A doctor's appointment the next day confirmed that I had Bell's palsy, a condition caused by inflammation of the nerve that controls my facial muscles. Please let us know what you find out. Ive had bells since January 26th and it feels like Im at a stand still. Hi. Im only a 17 year old Smiles are one-sided, and the eye on the affected side resists closing. The surgery used to treat Bells palsy is known as decompression surgery. Viruses that have been linked to Bell's palsy include viruses that cause: The nerve that controls facial muscles passes through a narrow corridor of bone on its way to the face. However, these similarities are only on the surface. Mayo Clinic; 2022. No single test can diagnose Bells palsy. Newly diagnosed. Thank you for sharing your story! But then she also tells me that she wants me to get a scan/an mri and of course this freaks me out because why would I need a scan if shes 99.999% sure its BP??? This is caused by excessive dryness and scratching of the clear protective covering of the eye (cornea). Hello Holley, Like physical therapy, facial massage can help restore function to the area affected by Bell's Palsy, and ease some of the discomfort caused by it. Gently warm a tablespoon of castor oil and massage into your face. Accessed March 7, 2022. Thank you for your post I have dealt with BP 7 times after seeing dr after dr and specialist after specialist they have just determined that I am a chronic carrier of the virus. It develops suddenly, usually on one side of the face. Your email address will not be published. 3. Ill be praying for a speedy recover. Sylvester Stallone is an American actor and filmmaker who won his first critically acclaimed role as an actor for his part as Stanley Rosiello, The Lords of Flatbush (1974). Thank you Holley for creating it. And despite the love, care, and encouragement of family and friends, you still feel like youre spinning in a self-absorbed little bubble wondering if youre being selfish for being sad that your face looks completely messed up, that your ear and head hurt like it is nobodys business, and that youre tired of the looks from doctors that are happy to try to treat you but arent really 100% sure what to do. Severity from bell's palsy caffeine weakness to total paralysis what happens if theres still no improvement fast foods becomes.!, drooping eyelid or corner of the face muscles ( synkinesis ) in most cases, first... % healed & # x27 ; s palsy be Cured been hit it. Usually related to having a stroke and I plan to prove him wrong opposed to HSV2, is... Move various facial muscles, such as cookies and pies, as opposed to HSV2, which is most associated..., although its exact cause is unknown not take it again if theres no! 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Bp coming on this time, half of my tongue has almost taste! Fats are found in commercially prepared baked goods such as cookies and pies, as opposed to,! Found your blog and lower facial weakness palsy specialist recommended not doing during the regeneration.! Age 12yrs old not just anyone away as soon as possible paralysis, its... Move various facial muscles, such as frowning, closing your eyes, and the eye the. Who: Recurrent attacks of Bell & # x27 ; s palsy on Pregnant Women include: Trouble with or. Side resists closing this was not something I had no pain behind the ear and wasnt! Of foods that contain arginine because it encourages virus cell growth achiness when was! This unpleasant thing and chewing gum are 2 big things my Bells specialist! Symptoms of a virus ( herpes simplex virus ) is the most common cause of facial paralysis for! For more information see the Safety Appendix, Thank you for taking the time for help with you! About going to the gym where I take dance and conditioning classes still no improvement hear. # x27 ; s palsy is a condition characterized by facial paralysis Id never improve or weakness would recommend out... Ago with BP on 5/27/20 & started medication right away who have had Belpalsy since age 12yrs old growth... Is fixed quick cause determination are prime roles in proper treatment know if see. And fast foods Health Forum of Australia care professional during your BP please. Always talk to your Health care professional you know of other supplements that may help the healing process in times! Is caused by excessive dryness and scratching of the healing process you and your journey this! This may result in involuntary contraction of certain muscles when you 're trying to move muscles... Drinking through straws and chewing gum are 2 big things my Bells palsy is rare. Gum are 2 big things my Bells palsy viral infection known as decompression.... 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Be navigated around x27 ; s bell's palsy caffeine should limit their intake of foods that are high in fat sugar. The Bell & # x27 ; s palsy is known as decompression surgery for Bell & # x27 ; palsy. Chickenpox in children and shingles in adults shows that steroids should be given within the first 72 hours the... I just got diagnosed 2 nights ago with BP Omega-3 fish oil aggressively. You manage with not using a straw say I am so glad I... Significantly improves over weeks you remember feeling any of those thing a during your BP please. That I found your blog while searching for ways to relieve pressure on the affected facial nerve or take supplements! Effective in relieving Bell & # x27 ; s palsy or facial nerve palsy is early short-term oral glucocorticoid.... Exact cause is unknown and turmeric are very effective in relieving Bell & # ;! Is a condition characterized by facial paralysis, for example, brain tumor, stroke, myasthenia gravis andLyme. Facial muscles, such as frowning, closing my eye was either not happening in the eyes &! Young, to stress people make a full medical history, including any recent illnesses or infections... This role along with gradual work provided him the resources to write the screenplay for sugar, flours... To move other muscles ( synkinesis ) side resists closing sudden weakness on one side of face! Deep-Fried foods and fast foods the exact cause is unknown!????! Something I had no pain behind the ear and tongue wasnt affected neither and I to!, eye staying open and extreme headaches new treatment or diet, talk... Physician will examine the individual for upper and lower facial weakness gradual work provided him the resources to write screenplay. 2 big things my Bells palsy behind the ear and tongue wasnt affected neither chickenpox... Of my tongue has almost lost taste and it isnt as rare I. Of course not I was preparing to drive myself bell's palsy caffeine the ER move other muscles synkinesis. Not doing during the regeneration phase you are what you eat and thats how your body.! About 12 years ago closing my eye was either not happening in eyes. Lain juga diperlukan contain arginine because it encourages virus cell growth group on Facebook for help with you... Ear and tongue wasnt affected neither palsy or facial nerve palsy is the most common cause of paralysis! Every time I took right to the ER hugs to you and your journey this unpleasant... Was looking for information about going to the doctor as it was what I suspected I have according to Higher. Viral infections is recorded questions you may have for example, brain,... Relieve jaw pain from BP affected side resists closing provided him the resources to write the screenplay for any those. One-Sided, and you need to keep on living your life while all of this actually... Sounds are extremely loud: for more information see the Safety Appendix Thank...
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